Terry's Running Blog

December 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTBean's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200720082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Mon, Nov 19, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.100.000.000.006.10

Morning run, breezy, temp. 50'

My legs were very sore yesterday and this morning.  Saturdays 13 mile run, flag football, rooftop Christmas light hanging and tilling the garden all added up to sore legs.  I took it easy this morning and it hurt the whole way.  I'm not sure if I'll be up for my Tuesday tempo run.  May have to delay it a day. 

Time 49:10,  Mile avg. - 8:04

 

 

Comments
From Kim on Mon, Nov 19, 2007 at 12:18:08

Way to get a lot done Saturday! Sore legs are worth it when you accomplished so much! Wish my Christmas lights were up!

From Sasha Pachev on Mon, Nov 19, 2007 at 12:34:07

Just take it easy tomorrow as well. Tempo run can wait.

From Tom on Mon, Nov 19, 2007 at 15:12:45

Terry - didn't you know the rule about NOT bringing up Christmas lights on the blog! In fact generally let's just keep all those honey-do reports to ourselves.

From Terry on Mon, Nov 19, 2007 at 16:11:55

Sorry, Tom. I forget the good woman is paying attention.

Really on Saturday I just play Flag football and watched football all day.

From Cal on Mon, Nov 19, 2007 at 16:15:18

Football can be a killer. The last time I played, I could barely walk for a week.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: