Terry's Running Blog

November 20, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Tue, Nov 06, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.100.002.000.006.10

Morning run, Temp 39'

It is hard to run fast in the dark, however I was pleased with this workout.  I did my 2 mile tempo run and I though since I worked 13 hours the day before and ate a couple of candy bars at work and then came home and finished dinner off with some ice cream that my workout might suffer, but I ran the first mile in 6:00 and the second mile in 5:53.  Hopefully my work schedule will mellow out so I don't have to eat two candybars a day for mental sanity.

Time 41:55,  mile avg. - 6:52

Comments
From Tom on Tue, Nov 06, 2007 at 10:02:35

Nice tempo Terry. Looks like your post-Disneyland sluggishness is starting to wear off. Of course if you keep downing the candy bars and ice cream everyday you may still have your Disneyland gut for a while.

Hope things ease off at work for you.

From Cal on Tue, Nov 06, 2007 at 10:20:58

Nice run. I wish I could figure out how to perform well in the mornings.

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