Hard Work and Dedication

Bank of America Chicago Marathon

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndy O's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Chicago,IL,USA

Member Since:

Jun 09, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Chicago Marathon - 2007, 2008, 2009, 2010, 2012, 2013, 2014, 2015, 2016 (9 in total)

Boston Marathon - 2010, 2015. 2016

Kiawah Island Golf Resort Marathon - 2012

 Marathon PR: 2016 Chicago Marathon - 2:57:20

 

 

Short-Term Running Goals:

Continue running Boston and Chicago every year, adding in others here and there

Complete in a Ironman 70.3 in 2017, and if all goes well an Ironman in 2018

Long-Term Running Goals:

- Run at least two marathons every year

- Run the 6 Majors (Chicago, New York, Boston, Berlin, London, Tokyo)

- Inspire and encourage family/friends and run marathon(s) with them

  

Personal:

I am a 34 year old male from Chicago, Illinois. I graduated from the University of Colorado in May 2006 and started running in the spring of 2007. Since then I have gone from a max of about 220 pounds to my current weight of roughly 175 lbs, and more importantly have developed a true joy and passion for running. 

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 29.20 Year: 1943.10
Saucony Black Ice Lifetime Miles: 292.35
White Saucony Lifetime Miles: 462.65
Saucony Blues Lifetime Miles: 275.10
Saucony Blue W/ Orange Highlights Lifetime Miles: 73.70
Slow milesFast milesTotal Distance
17.0026.2043.20
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00Calories: 5968.00
Race: Bank of America Chicago Marathon (26.2 Miles) 02:58:47, Place overall: 724, Place in age division: 167
Slow milesFast milesTotal Distance
0.0026.2026.20

Mission accomplished - Boston 2010 is next (already registered)!! Also raised $2000 for the American Cancer Society in the process.

Thanks everyone for your great advice and words of encouragement! 

Check it out, made the chicago sun-times website (running through Chinatown - mile 23, that's me on the right) with my german friend/running coach Martin. Sweet.  

http://www.suntimes.com/-1,chicago-marathon-101109g.photogallery?index=16

 

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00Calories: 3620.00
Comments(5)
Slow milesFast milesTotal Distance
0.000.000.00

Post marathon rest day

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 miles in 36:39 for an average pace of 7:19/mile.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 689.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Rest day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

5 miles in 37 minutes for an average pace of 7:23/mile

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 681.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

7 miles in 51:13 for an average pace of 7:14/mile

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 978.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Rest day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
17.0026.2043.20
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00Calories: 5968.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: