Hard Work and Dedication

Week starting Jul 12, 2009

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Location:

Chicago,IL,USA

Member Since:

Jun 09, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Chicago Marathon - 2007, 2008, 2009, 2010, 2012, 2013, 2014, 2015, 2016 (9 in total)

Boston Marathon - 2010, 2015. 2016

Kiawah Island Golf Resort Marathon - 2012

 Marathon PR: 2016 Chicago Marathon - 2:57:20

 

 

Short-Term Running Goals:

Continue running Boston and Chicago every year, adding in others here and there

Complete in a Ironman 70.3 in 2017, and if all goes well an Ironman in 2018

Long-Term Running Goals:

- Run at least two marathons every year

- Run the 6 Majors (Chicago, New York, Boston, Berlin, London, Tokyo)

- Inspire and encourage family/friends and run marathon(s) with them

  

Personal:

I am a 34 year old male from Chicago, Illinois. I graduated from the University of Colorado in May 2006 and started running in the spring of 2007. Since then I have gone from a max of about 220 pounds to my current weight of roughly 175 lbs, and more importantly have developed a true joy and passion for running. 

 

Favorite Blogs:

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Miles:This week: 34.15 Month: 118.05 Year: 2145.25
Saucony Black Ice Lifetime Miles: 300.85
White Saucony Lifetime Miles: 462.65
Saucony Blues Lifetime Miles: 365.95
Saucony Blue W/ Orange Highlights Lifetime Miles: 176.50
Slow milesFast milesTotal Distance
10.0044.0054.00
Night Sleep Time: 47.50Nap Time: 0.00Total Sleep Time: 47.50Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Night Sleep Time: 15.00Nap Time: 0.00Total Sleep Time: 15.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.008.008.00

105 degrees, 59 minutes... never too hot. Bring it mother nature, bring it.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.008.008.00

Another hot one in North Texas...

Today was a struggle.....around 105 degrees. 8 miles in 59 minutes.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
0.008.008.00

Another hot one....

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
2.006.008.00

Early morning run....62 minutes.... not quite as hot, around 85 degrees or so.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
4.008.0012.00

Chicago early afternoon run... 1:26 minutes, about 11.5 miles, nice and cool.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00Calories: 0.00
Comments(2)
Slow milesFast milesTotal Distance
4.006.0010.00

10 miles, 75 minutes, major struggle for last 45 minutes due to cramping. Drank too much last night... Also shouldn't have eaten fried chicken and waffles and smoked so many cigarettes beforehand! Lesson learned.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
10.0044.0054.00
Night Sleep Time: 47.50Nap Time: 0.00Total Sleep Time: 47.50Weight: 0.00Calories: 0.00
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