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November 04, 2024

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Location:

Columbus,IN,United States

Member Since:

Jan 01, 2016

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K - 23:39:1 / Abby Brinkman 5K 2016

8K - 41:49.9 / Turkey Trot 8K 2018

10K - 50:58.2 / Rock N Ready 10K Run 2016

10K - 47:47.2 / Katie McBurnett 2019

Half-Marathon - 01:56:07 / Hilly Half of Brown County 2016

Marathon - 4:08:10 / Indianapolis Monumental Marathon 2016

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Blue Ghost 14 Lifetime Miles: 493.56
Purple Ghost 14 Lifetime Miles: 28.32
Thu, Apr 25, 2019
Slow milesFast milesTotal Distance
6.310.006.31

Workout: Recovery Run (goal pace / 10:20)

  • 1 mi - 10:56 / 2 mi - 10:17 / 3 mi - 10:57 / 4 mi - 9:55 / 5 mi - 9:47 / 6 mi - 9:27 / 6.31 - 8:34
  • I took Advil prior to the run. My groin pain is very noticeable this morning. I did a lot of stretching before heading out this morning in the rain.

Brooks Ghost 11 (3rd Pair) Miles: 6.31
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