I live in Kauai, Hawaii with my wife and 3 kids. I ran x-country and track in high school. I had too much fun in college and never tried out for the teams. I graduated from BYU Provo.
Run on the track at lunch. Did 8 x 300s to help my leg speed. I'm doing a last minute triahtlon this weekend. The 750M swim will be the hardest because I can't seem to swim fast and breathe at the same time....
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