I live in Kauai, Hawaii with my wife and 3 kids. I ran x-country and track in high school. I had too much fun in college and never tried out for the teams. I graduated from BYU Provo.
AM - 10.2 miles. Today was the first start of my increased training.
Asics Kayano 16 Miles: 10.20
Comments
From Jon on Mon, Feb 28, 2011 at 21:43:12 from 74.177.100.235
Wow, looks like Saturday really did motivate you. You'll definitely see results from increased miles. Just don't overdo it and get injured.
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