Running is a Lifestyle

December 24, 2024

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Location:

Kalaheo,HI,USA

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

High School

  • 800M = 2:00
  • 1600M = 4:30
  • 3200 M = 9:50
  • 5K = 16:20

College

  • Can't remember, didn't run for the college.

Post College

  • 10K = 36:30
  • 8 miles - 46:11

Short-Term Running Goals:

  • 5k = <17 min
  • 10K = <36 min

Upcoming race schedule

Long-Term Running Goals:

Keep running, maybe an Ironman someday?

Personal:

I live in Kauai, Hawaii with my wife and 3 kids.  I ran x-country and track in high school. I had too much fun in college and never tried out for the teams. I graduated from BYU Provo.

My wife's blog is http://hulagirlclark.blogspot.com

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Nimbus 17 Lifetime Miles: 608.85
Mizuno Wave Lifetime Miles: 719.85
Mizuno Wave 2 Lifetime Miles: 233.65
Thu, Dec 10, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

AM - 4 miles.  I'm probably going to run 40 miles this week.  I can't imagine ever running 70+ miles a week.  Running 40 I feel like I'm running all the time. After living in Hawaii for 2+ years I also can't imagine running in anything colder than 70*.  I saw on the news this morning Hawaii is the warmest State right now.

PM - 5 miles.

Asics Nimbus 10 Miles: 9.00
Comments
From Nan Kennard on Thu, Dec 10, 2009 at 16:25:49 from 174.51.250.151

Ah man, brag it up. You know we're all jealous. I certainly am. We're freezing here in Denver. But at least that relentless sub 10 degree string of days finally ended today and we're up to 25 degrees!!!

From Jon on Thu, Dec 10, 2009 at 16:33:57 from 75.169.153.150

At least it's a dry cold here, so my running clothes don't get as stinky as yours. But I'm jealous.

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