well I successfully made it 5 weeks without coke zero, coffee, alcohol, ibuprofen, caffeine!! im proud. then I had all of those in 24 hours. ha. decided I could have a coke zero with lunch, then had my delicious bud light lime to celebrate the cast coming off with some friends, then had to have the ibuprofen from the headache that always ensues from having the beer! :-) im going to give myself a break, but im certainly not going back to my old ways. theres definitely no reason for me to have 1-2 cups of coffee AND my coke zero everyday. I think only as a weekend treat now, max 1 of either (not both!) a day. I barely have the othewr two, those weren't the hard thing to give up (well, I guess the drugs when you're hurt!) | 