Slow & Steady Wins the Race :-)

December 22, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesNicole's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Total Distance
5.00

did my same 5 down to the smithsonians and back. ran for 5 mins straight, then walk, then 3 more mins, then ankle wasbothering me so walked the rest, until about 2 hours later when I was coming back and started to get worried that it was getting dark and the neighborhood was shady and I though I might be lost. but I wasnt! until I tried to meet my friend and got the blue line metro instead of the orange one! me so stupid!

my ankle makes me so sad. am I going to ever run again? I don't think I posted about mylast dr apppt, but the crack is still there, the doc doesn't know why its not healing, since mri and bone density are normal, and he wants to talk surgery if the crack is still there in 6 weeks in august. I finally had to officially surrender hood to coast. he said I could try running but had to stop if it hurts. suuuuckkkkk.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Kelli on Thu, Jul 09, 2009 at 23:14:39 from 71.219.89.21

So sorry about the ankle, that is a real bummer! But take care of it and get it all worked out and you will be back to running before you know it. It will seem like forever, I know, but in the grand scheme of things it is not all that long!

Cute puppy!

From nicole on Fri, Jul 10, 2009 at 11:06:49 from 173.103.164.62

Thanks Kelli! it certainly feels like forreeevvveerrr! I guess its only been 3+ months, since april 5!

From Snoqualmie on Sat, Jul 11, 2009 at 13:39:41 from 67.171.56.164

Have you had your vit. D levels checked? That can really blow your ability to absorb calcium. I found mine were super low this winter and have been on supplemental vit D. It has lots of other great benefits too (immune system, hormonal, etc.). Hang in there!

From april27 on Sat, Jul 18, 2009 at 11:48:28 from 99.188.251.180

That does stink! I cant believe he is making you wait another 6 weeks. I hate the wait and see approach...but I would hate surgery even more!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: