Slow & Steady Wins the Race :-)

December 22, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Total Distance
5.25

5:00pm.  Okay this wasn't nearly the 8 miles I'd hoped for.  But it was SO HOT, the sun beating down on your face, and all I could think was I am going to DIE during Hood to Coast.  It was 80 today and is supposed to be nearly 90 on Friday during my 3pm 7 miler on the hot pavement of Portland.  Ughhhhhh.  But I am still SO excited (and even more excited that I won a "Widmer Van Decorating Kit" for my team!).  

Met Lisa (and Denali!) and Jordanne at Interurban, ran 1.5, then Lisa, who is a rockstar and had already done 5 this morning, stopped to pick blackberries and we continued.  Picked a few blackberries ourselves for a little energy boost but it wasn't much help.  Ran into Lisa again at the end.  Lots of walking and breaks.

Then went to see One Day - I think I only liked it because I am obsessed with this book, READ IT if you haven't!  Especially if you liked Time Traveler's Wife.  Anne Hathaway's accent is pretty terrible though - just ignore that part.  

THREE DAYS UNTIL H2C! 

Merrell Pace Glove Miles: 5.25
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Burt on Wed, Aug 24, 2011 at 12:35:37 from 72.223.91.148

Was it as bad as Channing Tatum's in The Eagle? Good luck at Hood to Coast!

From nicole on Wed, Aug 24, 2011 at 14:05:22 from 76.22.71.2

Uhhh, what?

From Burt on Wed, Aug 24, 2011 at 14:14:07 from 206.19.214.144

Channing Tatum's accent in The Eagle was ridiculous. Luckily it only lasted a few minutes. LOL!

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