I'm taking it easy right? :-) Lovely mid-day sunny (shockingly!) run at Burke-Gilman before my meeting / class. Had time to run about 45-50 minutes, ended up running 52 minutes, last time I did this loop mapmyrun said 6, kind of seems doubtful, but whatever. I did run moderate or hard almost the whole time. Ran 6 minutes hard, break, 3 minutes hard, break, 3 minutes hard, break, then 6 minutes hard (mostly because I was worried I was going to be late!). Some left shin pain early on (especially on downhill), some tiny ankle tendon pain later. Overall felt good, it feels good to barely be able to breathe! :-) Now to torture my meeting-mates and class-mates with my sweatiness.
In preparing for the summer in Singapore, I'm thinking of going to a full-fledged blog. I can't decide. On the one hand it seems to be more work, on the other hand it seems easier for posting pictures and letting non-frb-ers write comments. Thoughts? http://boringrunningstories.blogspot.com/
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