After the conference headed out into the stormy windy drizzle. 50 minutes of running, felt really good! Felt like I was hauling, and was really proud of myself. Maybe my recent increase in mileage is finally paying off (this is my 5th 25+ mileage week in a row). But then later I was headed into a horribly strong headwind and thought maybe I just had a tailwind that whole time??!! Saw even more of DC today - running is definitely the best way to tour a city! Somehow I missed the capitol building in my huge tour on Sunday, caught that today. Ended up at the Natural History Museum, toured it quickly, ran 2 minutes to the American History museum, toured that quickly, then ran 23 more minutes back home. My stomach was growling this whole time and I was much slower. Ran to Cosi, which is like a souped up more awesome Panera, where I had an excellent salad and flatbread. Delish. Now at the airport, back to the real world and soo much business tomorrow. 75 minutes of running total, we'll call it 7.5.
|