I felt really good today! Ran 3 miles outside with Cooper, it was raining and getting dark! Despite the rain I was waaay overdressed, it was surprisingly warm! In the last lap, when it was completely dark almost, and on this section with blackberry bushes and no lights ( the scarier section of my neighborhood loop, when dark), this HUGE frog jumped out of the bushes, and I mean HUGE. Like the size of a plate. I was scared out of my mind and Cooper went CRAZY trying to bite it. It was funny (afterwards!).
Was pushing myself the last half or so, feeling a little out of breath, and came up with splits of:
10:31, 9:52, 9:27, for an average of 9:50! Yeah! Keep the improvements coming. My ankle actually felt really good as well, I only thought about it once! Maybe I'm getting better? I was soaked at the end though. | 