| Location: Logan,UT,USA Member Since: Aug 01, 2012 Gender: Male Goal Type: NCAA Champ Running Accomplishments: PR
400m: 52.01 - Dixie Invite 2015
800m: 1:56 - Dixie Invite 2015
1600m: 4:22 - State Championships 2016
3200m: 9:47 - Hurricane Invite 2015
2 Mile XC: 9:57 - Desert Hill Duel 2014
3 Mile XC: 15:11 - Woodbride Invite 2014
5K: 16:02 - NXR southwest 2014
Half Mar: 1:16 - Dogtown Half 2015
-2011 & 2012 Monster Dash Champion
2015 3A XC State Champion Short-Term Running Goals:
- do my best in running and everything I do
-have no ragrets
Long-Term Running Goals: -Run for a D1 university
- Win a 100 mile trail race
-Be state champs in cross country 2015 individual XC State champ, a 3 year dream I achieved. It felt awesome.
-Have a gnarlyer mustache than Steve Prefontaine Personal: Student as USU Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 26.50 | 0.00 | 26.50 |
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Brooks Glycerin 11 Miles: 9.50 | Nike Lunarglide 6 Miles: 5.00 | Nike Pegasus 30 Miles: 6.00 | Nike Pegasus 31 Miles: 6.00 |
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| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Am - ran an easy 4 miles with Alex before church. I don't run much on Sunday's, it was a nice way to start my day. My family's going up to Eagle Point for 3 days to ski, so rather than run in 5 degrees I'm gonna take my rest day tomorrow, so I ran today.
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Brooks Glycerin 11 Miles: 4.00 |
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| Slow miles | Fast miles | Total Distance | 5.00 | 0.00 | 5.00 |
| Pm - Got home and went on a run around 3. 45 degrees and sunny felt great. Me, alex, and my dad ran Dino Cliffs and it was dope. I saw Mr. Gunn, one of my teachers from middle who I ran up a volcano with in Costa Rica. Legs were a bit tired from snowboarding crud the last two days, but I still felt pretty decent. It was a lovely 5 miles.
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Nike Lunarglide 6 Miles: 5.00 |
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| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Am - Me, Alex, and my dad drove up the turkey farm road a ways and ran Yellow Knolls trail. It was way sweet. I'd never done it before, and there was such legit landscape. It went through a place that would be a cool place to camp. Trail was a bit hard, but overall great run. Out and back 6 miles.
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Nike Pegasus 30 Miles: 6.00 |
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| Slow miles | Fast miles | Total Distance | 5.50 | 0.00 | 5.50 |
| Am - Ran Mustang Pass with Alex and my dad and the dog. That's the trail I worked on for a school project, and this was the first time I'd ran it since doing most the work. Wow, it was legit. So fun to just run it and not have to wade through tumbleweeds or anything. I need to do a few things, mainly work on the climb up to the pass. Feeling really grate full to live where I can run 7 different trails the past 2 weeks all 15 minutes or less from my house. Plus 20 more I could've run.
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Brooks Glycerin 11 Miles: 5.50 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Am - Ran Barrel Roll trail today, with my dad, Alex, and Julien. And Sally the dog. It was pretty good, I felt a bit tired after some hardish trail runs this week. Next week starts some training for track. Man, I sure ain't ready for it. I wish I could never go to school again and run trails for days.
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Nike Pegasus 31 Miles: 6.00 |
| Add Comment |
| Slow miles | Fast miles | Total Distance | 26.50 | 0.00 | 26.50 |
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Brooks Glycerin 11 Miles: 9.50 | Nike Lunarglide 6 Miles: 5.00 | Nike Pegasus 30 Miles: 6.00 | Nike Pegasus 31 Miles: 6.00 |
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