GOING THE DISTANCE

Pm -  Dang it was 21 degrees this morning, glad we weren't running.  Ran over to our sand hill in the afternoon and did some work.  I balled pretty hard.  Did 3 hard up the hills, about a minute each.  Then 3 down the hills, working on some hill stuff for Footlocker.  I'm feeling good on hills lately.  Ran back to school and finished with 6.3 miles.  Still felt some sickness today.  Glad its going away though.

Wore my Lone Peak shirt from the nike t-shirt exchange today.  good luck to you guys at nationals.

Pm -  Had a nice easy day.  Did 4.2 miles at a pretty chill pace like 7:30 then about a mile of striders on the football field.  

Pm -  Last little workout before foot locker.  10 minutes of warm up then 6 almost sprints of like 100-200m.  10 minutes of cool.  I felt fast, the race should be baller.  3.6 total

Pm -  Left for Cali after lunch.  got to our hotel in San dimas about 6 California time.  Went for a chill 30 mins, it was great.  3.8 miles. The new Pegs I got felt great.

Am - course preview at Mt sac.  3 miles

Am -  Ahh another rough race.  I got a good warm up and was physically prepared and good.  1st mile was good, I was about 4:55 in a spot where I wanted to be.  My plan was to move up a lot the last 2 miles.  Hit the switch backs and man, they just killed me, could hardly move at the top.  All the hills were brutal on me.  Last 3 weeks I've just been totally burned out, physically a lot and mentally.  Rest of the race I kept making surges, doing my best.  But yeah it sucked lol. Idk what my place was.  Glad to have some time off after this, I need it.  

It was a great trip though.  Getting introduced as a state champ was pretty dope, ha!  It's been a great season, got my sole goal of being a state champ.  Gonna go get some more titles in May.  Shout out to Garek and Connor, what beasts.