GOING THE DISTANCE

Week starting Jun 02, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesHell Raiser's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Totals
Slow milesFast milesTotal Distance
14.500.0014.50
Asics GT 2000 Miles: 14.50
Mon, Jun 03, 2013
Slow milesFast milesTotal Distance
3.000.003.00

4pm-  I had drivers ed in the morning so i went running after i got home.  it was super hot and i suffered.  i am out of shape.  it was a hard run and i had to run with a water bottle to dump on myself.

Asics GT 2000 Miles: 3.00
Comments(2)
Tue, Jun 04, 2013
Slow milesFast milesTotal Distance
3.000.003.00

7pm-  I went three miles.  I just head all the way up quail ridge and all the way up fairway drive until I got 1.5 miles.  Then I headed back.  I could breath better this time and it wasn't as hot so it was a lot funner.

Asics GT 2000 Miles: 3.00
Add Comment
Wed, Jun 05, 2013
Slow milesFast milesTotal Distance
3.000.003.00

8pm-  Got home from mutual and went out for a jog.  I felt so great this run.  I could breath pretty easily and my legs felt great.  My knee are a little sketchy feeling but theres not much more and can do that what i am already.  I probably got going a little fast at the end (7:30) but i just felt that good.  Its pretty lonely and boring without my teamates.

Asics GT 2000 Miles: 3.00
Comments(1)
Thu, Jun 06, 2013
Slow milesFast milesTotal Distance
2.500.002.50

8:30pm-  Went for a run around my neighborhood.  I got going and by a mile and a half my achilles got bugging me a lot so I went home.

Asics GT 2000 Miles: 2.50
Add Comment
Sat, Jun 08, 2013
Slow milesFast milesTotal Distance
3.000.003.00

10am-  3 very easy miles at the rec center track.  It was 24 laps and that was boring but it was nice and cool.  After I lifted weights with my mom.  And one of my goals this year is to get Byron to stop calling me Jake.  Which is an insult.

Asics GT 2000 Miles: 3.00
Add Comment
Totals
Slow milesFast milesTotal Distance
14.500.0014.50
Asics GT 2000 Miles: 14.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: