GOING THE DISTANCE

Week starting May 24, 2015

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

400m: 52.01 - Dixie Invite 2015

800m: 1:56 - Dixie Invite 2015

1600m: 4:22 - State Championships 2016

3200m: 9:47 - Hurricane Invite 2015

2 Mile XC: 9:57 - Desert Hill Duel 2014

3 Mile XC: 15:11 - Woodbride Invite 2014

5K: 16:02 - NXR southwest 2014

Half Mar: 1:16 - Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

2015 3A XC State Champion

Short-Term Running Goals:

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-~~Be state champs in cross country~~ 2015 individual XC State champ, a 3 year dream I achieved. It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine

Personal:

Student as USU

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
BAREFOOT Lifetime Miles:						189.25
Nike Rival XC Lifetime Miles:						93.40
Nike Pegasus 30 Lifetime Miles:						722.50
Nike Victory 2 Lifetime Miles:						17.30
Brooks Glycerin 11 Lifetime Miles:						486.60
Nike Pegasus 31 Lifetime Miles:						377.45
Saucony Endorphin LD4 Lifetime Miles:						6.30
Brooks Ravenna 9 Lifetime Miles:						94.89

Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Sun, May 24, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Am - I'm in Oceanside this whole week, so that's dope. I went to the weight room and lifted. Did upper body.

Cruised around a bit on my rollerblades later in the evening

Comments(1)

Mon, May 25, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Am - went to the workout place and rode a stationary bike for 30 mins. It was decently hard. My bod ended up soaked with sweat cuz it's so humid and my heart rate was like 160 the whole time. After that I lifted doing legs. And some Core

Like an hour later went on a nice rollerblade ride on a bike trail while my mom and dad and aunt ran.

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Tue, May 26, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Walked a ton at Knotts berry farm and probly got some brain damage from going on the silver bullet 4 times in a row

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Wed, May 27, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

30 mins on a stationary bike. Lifted, upper body

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Thu, May 28, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Swam a few laps in the pool.

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Fri, May 29, 2015

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Freakin beast roller blade ride on the bike trail along the San Luis Rey river trail. Went total of 7 miles. Passed a skate park and wanted to go ride in there but I didn't have a helmet

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

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