GOING THE DISTANCE

Week starting Dec 27, 2015

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Slow milesFast milesTotal Distance
26.500.0026.50
Brooks Glycerin 11 Miles: 9.50Nike Lunarglide 6 Miles: 5.00Nike Pegasus 30 Miles: 6.00Nike Pegasus 31 Miles: 6.00
Slow milesFast milesTotal Distance
4.000.004.00

Am -  ran an easy 4 miles with Alex before church.  I don't run much on Sunday's, it was a nice way to start my day.  My family's going up to Eagle Point for 3 days to ski, so rather than run in 5 degrees I'm gonna take my rest day tomorrow, so I ran today.

Brooks Glycerin 11 Miles: 4.00
Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

Pm -  Got home and went on a run around 3.  45 degrees and sunny felt great.  Me, alex, and my dad ran Dino Cliffs and it was dope.  I saw Mr. Gunn, one of my teachers from middle who I ran up a volcano with in Costa Rica.  Legs were a bit tired from snowboarding crud the last two days, but I still felt pretty decent.  It was a lovely 5 miles.

Nike Lunarglide 6 Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Am -  Me, Alex, and my dad drove up the turkey farm road a ways and ran Yellow Knolls trail.  It was way sweet.  I'd never done it before, and there was such legit landscape.  It went through a place that would be a cool place to camp.  Trail was a bit hard, but overall great run.  Out and back 6 miles.  

Nike Pegasus 30 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
5.500.005.50

Am -  Ran Mustang Pass with Alex and my dad and the dog.  That's the trail I worked on for a school project, and this was the first time I'd ran it since doing most the work.  Wow, it was legit.  So fun to just run it and not have to wade through tumbleweeds or anything.  I need to do a few things, mainly work on the climb up to the pass.  Feeling really grate full to live where I can run 7 different trails the past 2 weeks all 15 minutes or less from my house.  Plus 20 more I could've run.  

Brooks Glycerin 11 Miles: 5.50
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Am -  Ran Barrel Roll trail today, with my dad, Alex, and Julien.  And Sally the dog.  It was pretty good, I felt a bit tired after some hardish trail runs this week.  Next week starts some training for track.  Man, I sure ain't ready for it.  I wish I could never go to school again and run trails for days. 

Nike Pegasus 31 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
26.500.0026.50
Brooks Glycerin 11 Miles: 9.50Nike Lunarglide 6 Miles: 5.00Nike Pegasus 30 Miles: 6.00Nike Pegasus 31 Miles: 6.00
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