Am - nice and slow run in the morning, 3.5 miles
Pm - Meet at Desert Hells today. I did the 1600 meter. Ya know, I think I prepared pretty good for this race. I didn't really give myself enough time to warm up though. In the race, I had a solid first two laps. I was right behind jaiden from desert hells. Then on the last two, I totally lost focus. My mind wasn't even in it, I was not racing at all. It was just a crappy race for me. I hardly kicked it in to the finish. Whatever, it sucks but all I could go is look forward. One interesting thing though looking at this race is how much I have improved as a runner. I mean, this race was pretty sucky for me, yet I still ran a 4:33! That's faster than my PR last year. I find that very interesting. 6 miles total
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