GOING THE DISTANCE

December 24, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Fri, Oct 09, 2015
Slow milesFast milesTotal Distance
8.500.008.50

Am -  felt good, it was easy.  2.7 miles

Pm -  We ran over to Foremaster Ridge to do some hill work.  The road up is about a quater mile I bet.  Workout was up 20s hard and rest 10s, repeated all the way to the top, so we got in 4 reps each time.  3rd time up I was just going balls out, I thought we were gonna be done.  Then we did a 4th and 2 reps in my body lost it.  My head was all lightheaded and I couldn't move my legs.  Sat down and chilled, then finished up the hill hard.  Running back to school my head was just pounding, and coach had me drink a Pepsi after.  That made me feel way better and I got a good lifting seshun in.  Finished up with 5.8 on the aftermoon.

Saucony Mirage 3 Miles: 2.70Nike Lunarglide 6 Miles: 5.80
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