GOING THE DISTANCE

November 15, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Tue, May 05, 2015
Slow milesFast milesTotal Distance
6.750.006.75

Am -  felt alright.  It was some nice morning weather.  2.75 miles

Pm -  had a decent run.  We just did a nice 3 miles the 4x200's.  My hip felt better but still I wasn't able to hold 1600 race pace quite 200 meters.  It feels like it's healing up pretty quickly now.  4 miles total

Later after our kid meet, I went and got a hardcore massage.  The lady said it was super tight and she said it released really well.  Wow it hurt my glute like a hell fire storm.  I won't run on it till tomorrow morning, so I don't know really how it feels yet.  Maybe racing on Thursday will be a possibility.  I probably won't do anything though if I can't sprint totally pain free. 

 

Nike Pegasus 30 Miles: 2.75
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