Am - easy mileage, 2.6. Felt pretty good after an epic thunder and lightning storm last night.
Around 1, went to the rehab center and got some final work done on my hamstring before state. It's feeling swell. Still had 30 minutes till practice so I went on a beast drive down around the airport out towards Arizona. Made me realize how awesome the St George area is.
Pm - Did an easy 4 mile run. Went through Sandberg desert, over to Sullivan park. We checked out the river under the bridge and WOW. It is hardcore flooding, it had to be raised like 5 feet. Great run in legit weather, about 70°.
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