Am - Today for practice, us guys in the 800/1600 crew has a workout of 10 400's at 1600m race pace. So my pace was 1:07.5. We did a 2 mile warm, then ran the running workout. I've been coming down with a cold the last couple days and it wore on me a bit today. I probably averaged like 1:08 though, even adding some hurdles on like half of them. It was a really hard workout though. 7 miles was the total miles for me.
Also we did some lifting after. Someone had a fire playlist going with some Ice Cube, Notorious BIG, Warren G. Probly controversial Cam but idk.
Pm - Me, Cam, Paul, and Alex went to the new Fiesta Fun to bowl and just check it out. It was pretty rad. After that we ran out in the desert behind my house, just like a nice slow run with luscious cloud cover. We ran through all the new bulldozed area and stuff. 3.3 miles.
Something that raised hell today: ha ha ha when we cashed in our tickets at fiesta fun and the lady had to count out like 500 frooties, lol. She got kinda butthurt.
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