GOING THE DISTANCE

November 15, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Fri, Oct 02, 2015
Slow milesFast milesTotal Distance
12.700.0012.70

Am -  Same old, same old easy 4 with my boys to Starbucks and back.  Felt good this morning, I truly did.

Pm -  Team was racing at Cedar Invite today.  I rode the bus up to cedar, then I drove me and the varsity girls over to the region course in coach holt's tahoe.  Over there, I ran 15 mins warmup, then did a nice little fartlek workout; 2*(1,2,3min).  Did them at goal race pace for region, a nice flat course, so 5:05.  Legs were feeling pretty tired, but honestly I ran the reps without much trouble at all.  

Drove back to Cedar High and I ran 20 minutes barefoot around the course.  Got 8.7 total on the afternoon.  Shout out to my boys for taking the win in JV and Varsity!  Also met Garek B who wrecked the boys race, wow.  Good luck to Coach Holt running his last ST. George marathon tomorrow.

BAREFOOT Miles: 2.50Saucony Mirage 3 Miles: 4.00Nike Pegasus 30 Miles: 6.20
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