Am - My legs were tired and sore from the half marathon on Saturday. So it was just a chill, easy run. In a nice snow storm too, that was pretty crazy. 3.8 miles
Pm - I wasn't doin to hot this after noon. My left plantar is pretty sore, I think I strained it in the half. So we just did like 5 miles on the track today. Also we did some events for our track teams decathlon, which we have to see what people are good at. In the 400 I ran 55.83. That was a pretty thug time for the conditions. Also I threw the shotput a beastly 26 feet and 11 inches. 5 miles
Something that raised hell today: when I walked through the slush from my friends house to the school 4 miles away and froze my toes.
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