GOING THE DISTANCE

November 15, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Mon, Oct 05, 2015
Slow milesFast milesTotal Distance
9.500.009.50

Am -  Easy 4 miles.  felt better than normal for a monday.

Pm -  Today we did a 1600m time trial.  Headed out on a rainy, windy, and cold warmup, and when we got back to school we had to chill in the school for 30 minutes cuz lightning.  Luckily we were eventually able to go out and run.  In the 1600m, I got out a bit quick, and had a 5 meter gap 150m in.  It was tough to push hard on the track just out of the blue, let alone not having anybody to push with.  I ended up 4:33 so it was decent.  Kinda bummed but my speed will for sure get better as we taper and do more stuff like this.  Also did a 200m sprint after.  I felt good and fast, but coach said I need to get forward more to get more out of my long stride.  There's always something to work on.  5.5 on the afternoon.  

Saucony Kinvara 2 Miles: 4.00Nike Victory 2 Miles: 1.00Nike Lunarglide 6 Miles: 4.50
Comments
From The Warbeast on Mon, Oct 05, 2015 at 11:11:35 from 204.113.56.80

same

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