GOING THE DISTANCE

November 04, 2024

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Location:

Logan,UT,USA

Member Since:

Aug 01, 2012

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PR

400m:       52.01  -   Dixie Invite 2015

800m:       1:56 -  Dixie Invite 2015

1600m:     4:22 -   State Championships 2016

3200m:      9:47  -  Hurricane Invite 2015

2 Mile XC:    9:57     -  Desert Hill Duel 2014

3 Mile XC:   15:11   -  Woodbride Invite 2014

5K:            16:02   -   NXR southwest 2014

Half Mar:    1:16    -  Dogtown Half 2015

-2011 & 2012 Monster Dash Champion

 

2015 3A XC State Champion

Short-Term Running Goals:

 

- do my best in running and everything I do

-have no ragrets

Long-Term Running Goals:

-Run for a D1 university

- Win a 100 mile trail race

-Be state champs in cross country    2015 individual XC State champ, a 3 year dream I achieved.  It felt awesome.

-Have a gnarlyer mustache than Steve Prefontaine 

Personal:

Student as USU

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 189.25
Nike Rival XC Lifetime Miles: 93.40
Nike Pegasus 30 Lifetime Miles: 722.50
Nike Victory 2 Lifetime Miles: 17.30
Brooks Glycerin 11 Lifetime Miles: 486.60
Nike Pegasus 31 Lifetime Miles: 377.45
Saucony Endorphin LD4 Lifetime Miles: 6.30
Brooks Ravenna 9 Lifetime Miles: 94.89
Mon, Nov 09, 2015
Slow milesFast milesTotal Distance
9.000.009.00

Am -  4 miles.  It was hard getting up this morning, and as it gets colder it'll just get harder.

Pm -  5 miles.  Did about 1.5 warm up, then did a 200m workout.  We got into teams of three and did relay 200's pretty much all out.  So a 200m then about 1 min rest for the other people to go, then another all out 200.  Then a 5 min jog.  4 sets of this, and wow my legs were feeling weird today.  I didn't feel very fast, but I'm not suprised; it's monday.  Did a about a mile of cool down. 

Saucony Kinvara 2 Miles: 4.00Nike Lunarglide 6 Miles: 5.00
Comments
From Sage Ducote on Mon, Nov 09, 2015 at 17:59:41 from 199.201.100.216

that sounds like fun but i hate 200s

From Hell Raiser on Mon, Nov 09, 2015 at 18:35:28 from 97.117.35.213

Ha ha yeah they were rough today

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