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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Mar 07, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.500.0011.50

Today was supposed to be a nice and easy day, but I ended up running too far away from my appt. and is wasn't about to stop 3/4 of the way through my run. I ran 5x150 meter strides at the end. It was awesome running weather today, 60 degress and sunny!

Comments
From Sasha Pachev on Wed, Mar 07, 2007 at 22:47:21

Very solid training this week. I cannot wait to see you race on a fast certified course or on the track.

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