Today was 14x400 meters on a grassy surface. I was assigned the "big boy" group (fastest runners on the team (I hope to keep rolling with this group!)) today, which was cool. Our assigned pace was 74's, but we hit a bit under pace for the first sixor seven. Although this is not too fast, the deep grass made it harder. I felt like I could have done a few more, though. I definitely feel like I am starting to come back after my injury. I still only have five or six weeks of training under my belt, but I can feel it "building" up. Good day! | 