Since I came home yesterday from college, there are no more accessable running trails available to me. There was no effort to plow walkpaths and sideroads, so unless I wanted to run on a main street (which would be way too risky), I had to crosstrain. I spent 35 minutes on the elliptical and managed ot get my heart rate to 185 bpm, showing that the blood definitely got flowing. In all, a decent workout. | 