Train smart & listen to my body! Become a D1 All American!
Long-Term Running Goals:
One step at a time...
Personal:
Attend CU in Architectural Engineering.
"If you can fill the unforgiving minute With sixty seconds' worth of distance run, Yours is the Earth and everything that's in it, And - which is more - you'll be a Man, my son!"
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Sep 10, 2006
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.00
0.00
0.00
0.00
0.00
5.00
Ran 5.0 miles at easy pace today, but did so after a soccer game. I was already tired when I began the run, but made it through. I did not run very fast, but still felt like I got a decent workout.
Comments
From Dustin on Sun, Sep 10, 2006 at 17:04:38
Hey Nick,
Good job on your training the last few weeks, sounds like the time trial was challenging. I have had a few friends that ran at CU through the years. I was teammates with Clint Wells in high school, and graduated the same year from high school as Adam Goucher and the late Chris Severy, lots of good memories from running in Colorado, parents still live out in Craig. Hope your running continues to improve throughout the fall. I am just trying to get back into shape, I spent too many years after college not training at a high level, so it is going to take some time to get back to the shape I would like to be in.
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