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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Dec 02, 2006
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.000.000.000.000.0011.00

I ran 11 miles today at easy pace. My knees are feeling very good, which enabled me to run this distance. I ran through some sections of fairly deep snow, and battled the cold the whole time (15 degrees), but I guess that is just winter running. I feel good, mainly since I still got over 30 running miles in this week despite all of the knee trouble (three days of cross training).

Comments
From sp on Mon, Dec 04, 2006 at 08:54:08

Good work!

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