I decided to give the knees a test run today to see if they were doing ok. This test run slowly progressed into something substancially more, ultimately resulting in ten miles. My knees felt fairly good, though, despite the unexpected addition in mileage. I think the stretching and rest allowed them to heal pretty well. I still could feel them today, but nothing near Mondays run. I think that I might get another long run in tommorrow. | 