Great run today! I did the medium-long run at steady pace at to Chatfield reservoir. Initially, I felt slow and uncoordinated, but within the first fifteen minutes I really began to pick it up. I hit the half in 38:30, which was about 6:30 pace. On the way back, I ran 36 flat, finishing in total at 6:15 pace. This route included some nice hills, too, so I was pleased with my effort. What made me feel good was run followed a good workout (yesterday). I decided to let my body run purely by feel, and this is what it churns out. Happy happy! | 