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December 22, 2024

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Location:

Highlands Ranch,CO,U.S.

Member Since:

May 29, 2006

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

Im explorin' my potential

Short-Term Running Goals:

Train smart & listen to my body! Become a D1 All American!

Long-Term Running Goals:

One step at a time...

Personal:

Attend CU in Architectural Engineering.

"If you can fill the unforgiving minute
With sixty seconds' worth of distance run,
Yours is the Earth and everything that's in it,
And - which is more - you'll be a Man, my son!"
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 11, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.500.000.000.000.008.50

Easy miles today with 4x150 meter strides in the middle. I felt really good. Tommorrow I have an AT. I am really starting to hit the ground running now. My mileage is still faily low, but I am beginning to get some quality work in. AT's seem to be the key to getting fit for me, so as long as I maintain a steady regimen of them, I should be ok.

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