This weekend started out a bit chaotic, so working a run into the mix was a bit tough. I did, however, end up getting quite a good workout in. I ran in Colorado Springs at Garden of the Gods (elevation approx. 7,000 ft). I didn't really feel the altitude too much since Boulder is at approx. 5,500 ft, but some of the hills here definitely tore me apart. This was an awesome place to run, seeing as there are more than 50 trails throughout the park. I finsihed up with 8x150 meter strides. What a cool run! | 