Really easy run today. My knee felt amazing!!! I was pain free, and could barely even feel "it". I also swam 30mins. Wetmore told me that he is going to put me in the 10,000 meter at conference in May assuming my knee is good. I really need to get rolling, but not until this knee thing is fully gone. I am going to keep swimming even when I begin hitting full mileage to really help increase my aerobic fitness. I am going to need it come May! | 