I got up pretty early this morning and got an easy 4.5 miles in. When I began to really feel good and loose, my run was over. This, however, was the purpose of the run; to get a very light and easy effort in to keep me moving, but not to expend too much energy or effort. I am really excited for tommorrow. I know my ability is there, now it is just time to show it. My race plan is ingrained into my head, and I feel very confident that I can follow through with it. All thats left to do is let my legs do the talking. In the words of Bob Kennedy "execute, execute, execute". | 