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XTERRA Makena Beach Trail Run 11k

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5

 St. George 26.2

 3

 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1

 Buffalo 50K

 1

 Red Hot 55K

 1

El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
9.1113.8822.99
Slow milesFast milesTotal Distance
5.111.006.11

Early morning Tm run. I was awake so, I thought why not. First 3 miles at 8:00, then hit 7:53, 7:47, 7:22. Incline 1.0. Hoping to have a great week. Looking forward to the xterra on Sat.

Comments(1)
Slow milesFast milesTotal Distance
1.006.107.10

Early morning tM run. Decided I better some running in this week before the race on Sat. Started slow 8:34 and worked up to 7:10 last mile. Incline 1.0. Next run soft warm beach of Maui!

Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

Awesome!! Early morning run along Wailea beach front. Ran with Jamie. We kept it easy - you forget how awesome a full breath of fresh hawaii air feels... xterra 10k tomorrow. Hope it goes well!

Comments(1)
Race: XTERRA Makena Beach Trail Run 11k (6.78 Miles) 00:58:32, Place overall: 37, Place in age division: 7
Slow milesFast milesTotal Distance
0.006.786.78

Awesome Trail race run this morning. We were thinking there was only 50 or so runnings, but when we got there we saw quite a few people were registering. So, there ended up being 212 runners in the 11k. I felt pretty happy taking 37th overall. and 7th out of 26 in my age group. The course is crazy. You start at the Maui Prince and go up and up through fields for just over 3 miles. It felt pretty good, but 3 miles up is 3 miles up. Once you hit the turn at the top you start a pretty good downhill, but the trail is ladened with lava rock so you have to watch your footing pretty good. When you hit the bottom they have you run the entire Big Beach.. augh...I started feeling it pretty good here. Lots of sand and no good footing. From Big beach you take a trail through "spooky forest" and then back to more beach/lava rock until you hit the trail to the finish back at the prince.... They have a sweet finish area. We ran into Chris Leigh again - He's a world class studman. It's been cool to talk to him a few times over the last few days. The Championship tri is tomorrow....Aloha.

Comments(3)
Slow milesFast milesTotal Distance
9.1113.8822.99
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