Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Well I decided to hit the Tm at 10:00 tonight - knowing tomorrow might be pretty hectic. First mile 7:42, 7:35, 7:24 6:58 - incline 1.0. Hopeing to get a long run in on Sat! Let's do it!
Well you made it through your single parent week, now it's time to get back to some good running. Get a good one in Saturday. You've got some catching up to do I think I've got you by about 15 miles this week, just kidding with you.
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