Was able to get a quick run in after work on the Tm while the kids cleaned the basement. I'll take what I can get. Mile 1 7:52, 7:41, 7:30, 7:11, last .51 at 6:53 pace. Incline 1.0. Hopefully will make it out on the trails tomorrow evening!
way to get something in yesterday, I took it completely off and man i felt like a slob I couldn't even bring myself to doing some reps on the jump board... oh well you got to have a few of those days. tonight may be tough, Carv may have a soccer practice in Ogden, so I am going to try and fit one in during the day if time permits!
ok - go for it. Anthony called and may wanna starting blocking the fireplace. So, unless I can talk him into going for a run instead - I may be hitting the Tm again... talk to you tonight.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
