Needed to get up early to get a Tm run in. My schedule lately has been crazy!! Started out with a couple 8:00's, then 7:53, 7:47, 7:41 and finished with 6:58. everything felt good. Hopefully will get a good run in tomorrow!
if you value your life, you will stop treadmill running immediately. serious dude, this is killing off braincells by the millions. Love your brother.
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