Great early morning run with the Boothman... Shane joined us for the first few miles too. We hit the extended North Arm loop. Took it down past the Skyline trail head about 1/2 mile and then ran it back. We kept it pretty easy the whole way 8:20 ish a mile. My garmin lap memory filled up about 6 miles in so I lost the last 3 mile splits... Great beautiful run! |