Great, but cold afternoon run through Ogden Valley with my bro Anthony. We did the Spring Mountain river road loop. Great run to end the week on. Avg pace 8:11. Haven't broken 30 miles running in a week for a while, so that was a bonus!
havent broken 30 miles in a week ever. Not sure if i have ever broken 20.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
