Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs
Marathons
Completed
Ogden 26.2
5
St. George 26.2
3
Mid Mountain 26.2 (Park City)
1
Ultras
Completed
Squaw Peak 50M
1
Buffalo 50K
1
Red Hot 55K
1
El Vaquero Loco 50K
1
Short-Term Running Goals:
'More Fools. I am done speaking. Witness.'
Personal:
The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.
Early Tm workout... First two miles with an incline. Mile 1. 7:30 Mile 2. 7:40 Mile 3. 7:18 Mile 4. 6:45. My body is still pretty sore from Tuesday nights workout....
you keep tacking those miles on you make it hard to keep up with ya! you doing Pilates in the morning? Katie said she wouldn't be there so i may join you!
I'll tell you that workout Tuesday night beat me up! I'm planning tomorrow though - 6:30am. I think Jamie is going to come to. Is Kelli coming?
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