Back on the Tm this morning for my usual 4 miles. I'll try and get another good run in this Sat. The miles today felt ok. The 1.35 miles were at 7:30 and avg close to 7 for the remainder. 1% incline.
ok heres the contest who can get the most miles running this week? you have a good head start, but watch out I'm coming on strong!
From gdoc on Sat, Feb 23, 2008 at 11:29:57
you guys are sick
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