rule #1 Cardio...rule #4 Doubletap...

April 25, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Sat, Dec 06, 2008
Slow milesFast milesTotal Distance
10.200.0010.20

Awesome morning run with Brottha gdoc. I decided not to tell him where we were headed afraid he might wimp out. So, we headed out and it was cold... Ran up to Spring Mountain trail and then took him on Wagon Wheel trail up to the top of the pass. We then back tracked down and looped out to Dr. bri's yurt. Awesome! Ran the trail back down and headed home. Total Ascent 1,763 Total Descent 2,116. The views were awesome. Good run bro. Avg pace wasn't crazy, but we pushed pretty good up Wagon Wheel.

ASICS 2130 Miles: 10.20
Comments
From gdoc on Sat, Dec 06, 2008 at 16:25:18

nice one. thanks again, now I really do need some devils food cake...if only

From cgbooth23 on Sat, Dec 06, 2008 at 19:55:45

Good push, you need to take your honey up to the Yurt one night for a romantic getaway!! candle light dinner with ramen Noodles and POP Tarts for dessert, Don't get any better than that!

From vELVEETA on Sat, Dec 06, 2008 at 20:03:37

mountain maniacs, you'll be lost in the desert!

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