Oh - ya who would have thought cutting through 18-20 inches of powder at Wolf Mountain (nordic). We put our 2 oldest in ski lessons up there on Wednesdays, So I was able to get some runs in last night. They were great.
Hit the Tm this afternoon for my typical 4 miles. Mile 1 7:41 Mile 2. 7:30 Mile 3 7:10 Mile 4. 6:40 Ran the last lap at a 10 or a 6:00 pace. Felt pretty good. |