rule #1 Cardio...rule #4 Doubletap...

April 16, 2024

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Location:

Eden,UT,USA

Member Since:

Oct 27, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PR's

50M : Squaw Peak '10 12:59:57
50K : Buffalo Trail  '10   5:50:24
26.2: Ogden           '08   3:30:39
25K : Buffalo Trail  '09   2:25:10
13.1: Phoenix         '09   1:34:55

Ultra Relay:
2008 WBR Swamp Donkey's 2nd Place 23:30 hrs
2009 WBR Swamp Donkey's 3rd Place 24:32 hrs

 

 Marathons   Completed
 Ogden 26.2

 5
 St. George 26.2

 3
 Mid Mountain 26.2 (Park City)

 1

 

 Ultras                   Completed
 Squaw Peak 50M

 1
 Buffalo 50K

 1
 Red Hot 55K

 1
El Vaquero Loco 50K  1

Short-Term Running Goals:

'More Fools. I am done speaking. Witness.'

       
 

Personal:

The expectation of peace and safety on public land outweighs dog owners' rights. You don't have to have a dog, but you do have the right to free travel. The bigger responsibility falls on the dog owner.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 11 Lifetime Miles: 39.67
Hoka Blue Lifetime Miles: 0.00
Mon, Jul 21, 2008
Slow milesFast milesTotal Distance
4.360.004.36

Great morning with Jamie! We did the extended Island loop as I like to call it. Took it pretty easy -but had a great time. You can't beat running with your wife! Will try and get some more miles in tonight.

 Dist 4.36 Avg 8:53

Hit Pineview for a early Morning ski after running with two of my Bro's .. Best water of the year. Storm was coming in so, only 1 other boat out and glass water. Life is Good.

Comments
From Rob on Mon, Jul 21, 2008 at 11:42:40

Let your conscience get the best of you on Saturday huh. I've been there many times. Good job on at least getting some kind of run in.

From Rob on Mon, Jul 21, 2008 at 16:48:35

Oh, but I don't feel like a machine today. Kind of tired. I think at least for the time being I'm in a good spot just doing my weekly runs....Of course if you keep up the pressure I may break.

From cody on Mon, Jul 21, 2008 at 18:54:43

I am so jealous. I am a sucker for good waterskiing!

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